Value of Health in Life
Man is a rational animal. His superiority over other animals lies in his superior mind. In fact, man has been able to control nature due to his highly developed brain. But man needs to keep his body and mind fit and healthy. It is said that “A healthy man is wealthy one”. Similarly a man having sound body can ever maintain sound mind. It is apparent that regular physical exercise is necessary for one’s physical and mental development.
The care for good health starts right from childhood. It depends on how the mother of a baby is maintaining her health, whether she is taking balanced diet containing required nutrient, whether the area and surroundings where they are living is hygienically fit. These two are the basic requirements for a feeding mother and baby. We observe that a number of children are suffering from some dreaded diseases like polio, diphtheria, typhoid etc. A care in order to prevent from such diseases is a foremost requirement for keeping the children healthy. Children are the hopes of parents. The parents love their children. Every couple has the dream in their life of having healthy, smart and intelligent children. But they have to see that their children grow physically and mentally well. Though the child care is the basic responsibility of parents, others are equally responsible for their good health as the children are the future of nation and hope of everyone. A child is the father of a man. As you grow a child, you get a man commensurate to its growth. It formulates that a healthy child grows into a healthy man. A man who has been developed from all the angles right from his childhood can prove himself as an asset of the nation, who can perform well for the sake of society and mankind. Nothing wrong if others could come forward for extending their services, which can help the children in maintaining their good health. A teacher, neighbour, friend, sportsman, instructor or expert in physical and mental training, media, social worker, doctor, and gymnast can play an important role for inspiring the children for good health.
On the other hand, a child gets an opportunity for developing his physical and mental standard in his school. Though there has ever been a value of good health, it is more important in this competitive age for meeting the modern requirements. These days, the life has become very fast and stressful right from the beginning. Educational syllabus has been vast, expectations from children are more, competitions are becoming tougher day-by-day. It has become necessary for a student to study hard and sit for a long time in the class-room under these circumstances. It is for the educational institutions to give equal importance to physical exercises and entertainment programmes for the students. It is the only way by which the students can learn well and maintain good health. We can recall a good school or a good educational institution, if it has the ideal facilities for sports and other activities, which give physical exercise and entertainment to the students. The students after a long study and mental work need outdoor activities for a change in order to remove their mental fatigue. Some of the academic institutions which are mostly run through a private management have made the sports compulsory and have included as a part of their examination system for generating interest among the students. The basic aim is to enhance sports activities and produce healthy students. These schools have proved their reputation by passing out the students having full of precious images. Every young man with good academic record and sound health is sure to achieve his goal of life whatsoever the career he chooses. In fact, a good education and good health empower a man for facing the challenges confidently, which certainly turn towards success and the desired result.
If we see the details, we find that people having good health could perform better in their life irrespective of the profession they belonged to. A cinema actor, an engineer working with the machinery, a sports person, a farmer working in the field, a politician performing in his constituency and all the other professionals need sound mind and sound body for efficient working. In case of any deviation, they are a failure and act needlessly in the absence of energy. Both the physical and mental health are equally important for better performance and result. Everybody needs to take care to have good health for proving himself as a result orientated man.
An unskilled man can also manage his livelihood by virtue of his good health. We see a number of people having good physique are working in the farm whole day by putting their energy for earning bread for them and their family members. It gives them a mental satisfaction and a sound sleep during night. Not only that a physically strong and intelligent man can extend better service to the society and earn respect from the people.
There are a number of professions for which health is the main eligibility to meet the job requirement. A well-built and mentally fit person can do better in armed forces, para military, police and alike forces. We have seen number of persons of these forces were decorated with awards for their extraordinary performance and heroism shown while fighting with the enemy or for their courageous acts shown under the extreme odd circumstances. There are more options available for jobs for a healthy man. Even private sector, where professional skill is the main criterion, seeks a well-built man having forceful appearance. In fact, there is a great value of health everywhere. And it really pays to a man throughout his life.
We know that there is a value of good health, so it should be made better. There are the areas where people are badly suffering for want of health-care centres. The hospitals in many rural areas are running without doctors and medicines. There are the people who are suffering from multiple diseases or injuries but they are not getting treatment in the absence of proper medical facilities. The poor people can not afford for the treatment after going to big cities. The treatment of major diseases in the private hospitals is beyond their reach. There is need of more hospitals with all the arrangements particularly in remote areas. There should be more hospitals like PGI, HMS, Apollo etc. at-least in the capital cities of the states, so that critical diseases can be handled and major operations where required carried out for enabling good health of the masses.
Medical facility alone can not solve the problem. There is a requirement of awareness among the people for carrying out regular physical exercises to have a sound health and efficiency to work. People who are careful and conscious for their health join Gymnasium and Yoga camps. The motivation will impress others to follow these decent systems for making them disease free and enabling them to enjoy robust health. India is a poor country. The efficiency of our people is very low as compared to the efficiency of the people of other countries. It is
English Essays I 153 adversely affecting the production and speed of progress of the country. The Government is spending lakhs and lakhs of rupees on health programmes through ministry of Health and Family Planning. It is for the countrymen to plan for a healthy family which can only carry happiness and extend perceptible contribution towards the nation.
